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Eph's Bookshelf
Williams » Eph's Bookshelf » Books » The Mindfulness Workbook

The Mindfulness Workbook

By Rebecca E. Williams ’84 and Julie S. Kraft. New Harbinger Publications Inc., 2012. A mindfulness training workbook that offers a program for working through addiction and grief using cognitive behavior therapy, dialectical behavior therapy and acceptance and commitment therapy.

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Enemy in the Mirror: Love and Fury in the Pacific War
The View from the Pack: Stories of the Boston Marathon

Covid-19/Fall 2020

The spring semester is scheduled to begin Feb. 17. See our Covid-19 website for strict health and safety protocols for those who remain on campus. All Williams College buildings are closed to the public and visitors until further notice.

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