Don't Watch This: How the Media Are Destroying Your LIfe

Cover photo for the book Don't Watch This By Michael Rosenblum ’77. Skyhorse, April 2020. Available on Amazon. Today, the average person spends an astonishing eight hours a day watching TV or videos online. Watching social media stories, movies, and TV is now our number one activity, outpacing everything else that we do, including sleep.  In this book, former TV producer and professor Michael Rosenblum reveals the hidden psychology driving us to media addiction. He describes why solving the problem is not as simple as swearing off our devices, but about learning how to use media for good.